Keep Moving

Tonight was my last workout before my fabulous vacation. Although I am not quite where I want to be with my weight and fitness, I have made some great progress:

• I am working out three days a week, doing cardio and weights
• I am back at a size 12. My goal is to be a 10 by the end of May.
• I can run for 5 minutes without my RA flaring. I would like to keep adding time, as long as my joints will allow me.
• I am gaining the definition in my arms, shoulders and legs that I lost.
• I am more calm and relaxed.

Husband is also doing well. He is 4 minutes shy of his goal to run a 5K in June. I am so proud of him!

I hope all of you are making positive progress. Keep posting!