This past week I was really conscious of my eating habits and followed by 5K training to a TEE. Therefore, I was down .8 on the scale. Not quite a pound, but a loss nonetheless. I hope to do the same thing this coming week. I'm almost halfway through my 5K training and I run in the 5K on March 24th. All is well overall.
Anybody out there? What's going on with you all?
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2 comments:
.8 rounds to one right? You lost a pound, yay! After all, fluid could easily account for the extra .2 :)
Glad to hear that you are making good progress!
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