Hi Everyone!
I haven't posted over here in a while, but I wanted to update you on my quest for health and fitness. Inspired by B*, I joined Weight Watchers Online a few weeks ago (on January 15th, actually). My recreational eating had really gotten out of control and it was time to do something. I don't know if it was the plus-sized interview clothes I've been buying or the realization that I shouldn't really consume massive quantities of chocolate, but I felt I had to take action. So far, I've lost about 7 pounds (according to my 'illegal' weigh-in the other day- I should only being weighing in on Monday).
I've also continued with my walking plan. I came up just short of my January goal of walking 20 days (I walked 19 days), but I feel good about it anyway, because I was exercising between 4 and 5 days every week. I've also started to jog for short stretches, too. For February, I am cutting my goal, since I will be out of town most of next week and I'm not sure if I can even fit my running shoes into my suitcase (I'm trying NOT to check any bags). The plan is to stick to an average of 4 days per week, or 16 days over the month. That's all for now. I hope everyone is FEELING good out there. Take care.
tags: goals, healthy habits
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3 comments:
nice job on WW! I am struggling with it, but I have been picking up more exercise. I'm basically maintaining or losing bits at a time, but that's better than gaining, and I'm feeling stronger, so that's good... but yay for you with the weight loss and the exercise! That's fantastic!
Hey there! Congrats on the weight loss thus far! Your walking plan sounds good. keep it up!
Thanks you guys! I have a feeling I won't lose any weight this coming week, since I'll be out of town. I will do my best not to overeat, but it will be a challenge!
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