- I lost my job
- I had a nasty cold-sinus bug
- Problems with my shoulder due to an old injury
- I was a bit depressed (I suffer from Seasonal Affective Disorder)
- The usual holiday insanity
So after two weeks of heinousness, I finally got back on the treadmill. It was a good thing too because my size 12's were starting to feel a little snug. It was tough, but I made it through my usual workout except for the weight training. I refuse to get on the scale for fear that the number that appears might send me into a tailspin and I so don't need that right now.
Tag: Goals
2 comments:
Seeking - I am so very sorry to hear about your job loss. I just read the link you posted and it really sucks. :( Please take care of yourself.
It is good that you got back on the treadmill and are still committed to a healthy lifestyle.
Thinking of you.
--ragey
I have the SAD too, these gloomy days are tough. Hang in there. Good for you for getting on the treadmill
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