I've been home since last Thursday and thus far, I'm sticking to my goals for this holiday season. I am drinking water constantly and I've only had a Coke with a few meals. I went out to dinner with my family last Friday to celebrate my birthday and I chose not to imbibe. I decided I wanted dessert (white chocolate macadamia nut cheesecake ~ delicious!) which I shared with my mother.
I went to a Christmas Party on Saturday night and 2 cups of spiked egg nog and 3 bottles of water. I don't want to set myself up for failure with a bunch of empty calories.
Most impressive to me is the fact that I have worked in activity! I got up and I ran around my mom's neighborhood on Friday, Saturday, and today. It was rainy on Sunday and Monday. My goal is to go each morning the rest of this week.
I went to a Weight Watchers meeting this morning and I am down 4 tenths of a pound. While that is not much, it is still something.
tags: goals
Subscribe to:
Post Comments (Atom)
1 comment:
Good for you! I am not doing so well because of the job loss and other crap. I want to get started up again soon!
Post a Comment