Now What???

As many of you know, I reached my fitness and weight loss goals for my 20th high school reunion. If you would like to hear what happened at the reunion, check out the post on my blog.

Am I going to stop now that I reached my goal? Hell, no! I love the way that I look and feel. I am not done yet. So here are my new goals.

• I am up about 5 pounds since last week. I blame it on all the food and drink I consumed while I was away. Plus, I tend to gain about 2 pounds of water around "that time of the month." So I need to address that first. I hit the treadmill and the weights on Wednesday. I will do the same today.
• I want to get back to my law school weight which is between 125-130 pounds by August of next Tayear. That's about 30-35 pounds.
• I want like to sustain a run for at least 20 minutes.
• I want to continue my strength training regiment and tone up my abs.
• I want to maintain my remission with Rheumatoid Arthritis
• I want to continue to make smart choices with food. That gets a little tough with the holidays. I love sweet treats and wine!
• I want to continue being accountable to my fellow Active Academics, my workout buddies and my husband. All of you have been a source of comfort and support!

So that's it. Wish me luck!

Tag: Goals