Still tryin'

I'm back up 2 pounds after the Thanksgiving holiday. My goal was to maintain my pre-holiday weight, well 2 pounds is not that bad. I said in my previous post that I was going to write down and really keep track of my eating this week. Well, unfortunately, that hasn't happened.

I am watching what I eat and taking in my fair share of water, just not keeping the journal. I know that I really need to be doing that part of it too. I have to make a concerted effort and I'm not. *sigh* I tell ya this journey is not easy.

As far as exercise this week - I didn't work out on Monday and Tuesday. I did 60 minutes on Wednesday morning at my bootcamp and today I did 30 minutes on the stairmaster. I toyed with the idea of not going to the gym this morning, but I'm glad I did go.

One day at a time...

tags: goals, healthy habits