we're all slacking off on posting! (yea, me to) What's up everyone? I personally get so caught up with work than I spend my free time away from a computer or desk.
I lost 2 lbs. I've kept it off all week. I can't express in words how happy I am about it. I've been doing more stretches too. I think it's safe to say that most of us spend a lot of time sitting down--grading, preping, researching, etc. So I take 15 minutes or so in the evening and do some pilates stretches for my back and hips. It doesn't solve everything but it does provide some relief.
how's everyone else holding up?
Trying to balance academic life with a healthy lifestyle.
1 comment:
Hey there! I'm just trying to hang in there.
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