Hi everyone,
Long time, no post! It seems that I posted last at the beginning of the month and it wasn't nothing about my progress. Well, I'm happy to report that I'm still losing. I was pretty consistent during the holiday, in fact I was darn good. Here's what's been happening:
12/26 - down .4
01/04 - down 1.2
01/11 - down .6
01/18 - no loss
01/25 - down 2.4
Not too bad huh? Honestly, I'm not sure how I lost those 2.4 pounds this past week. I've only worked out 1 day in the past 7 days (and that was yesterday). I guess I have been following the various principles of healthy eating, drinking water, and journaling.
I'm still a work in progress and trying to reach my goal. I hope all is well with you all.
tags: goals
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3 comments:
Keep up the good work!!!!
That's awesome, Ragey. Sometimes I find when I have a no loss week, I'll lose a big amount the next week... it's like the weight decides to wait two weeks to drop, so then I would take that 2.4 and think about it like 1.2 per week. No matter what, you've been doing great!
Thanks ladies!
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