Nutrition Diva

If you aren't familiar with the Nutrition Diva, you should become familiar! It is a great resource for interesting nutrition information.

There's an audio podcast, a twitter feed, facebook page, and a newsletter.

You should check it out!

http://nutritiondiva.quickanddirtytips.com/

Update

Sorry for the lack of substance lately. I spent all of April either sick or recovering from my ankle injury. But, I am finally back at the gym and getting ready for summer.

I found this on Fitness magazine's website. I think it's cool that I can see what I would look like at my goal weight.

Check it out Don't worry, it's free.

So...how are you doing????