Monday, December 15, 2008

2008 Challenge--December-- Be Good

As Kai noted, I have not posted a challenge for December. I have been too busy and too sick to keep up with my obligations.

My bad.

Anyway, I like Kai's point. Do your best not too over-indulge in all the holiday goodness. Find low calorie versions of your holiday faves. Post them, if you like.

Working out can also be a great way to beat the holiday stress and blahs. I get both of them!

Finally, try to stay healthy be eating right and getting lots of rest. I have a cold that has lasted over a week!

Cheers to all!

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