The Good
Since I started working out again on January 14th, I've officially lost 11 lbs! Yay!
The Bad
Thanks to a nasty cold that just will not go away, my workout schedule has been completely off for the last two weeks. I have five workout sessions per week built into my schedule and was able to stick with it for almost two weeks, but once I got sick, I was only able to exercise once the first week and twice last week (and they were all fairly light sessions). Due to the interruption, I still don't have a steady routine and it's starting to get more difficult to convince myself not to find something else to do with that time.
Trying to balance academic life with a healthy lifestyle.
1 comment:
First, cheers to you for losing 11 pounds. That is freakin' awesome!!!! Hope you do something nice as a reward. like maybe some Lush products????
Second, sorry about the cold. There is so much nasty stuff going around. Plus, I think many people wonder if they should work our if they are sick. I am working on a post about that too.
Keep up the great progress!!!!!
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